You want the attention and safety that a group class cannot give
Only you and your request
Individual sessions
♡Individual sessions are for those who want a practice made for them: your pace, your goals, your body. I am beside you, and we move with care.
Message on WhatsApp ♡
The practice
Individual sessions
In personal work there is no template. We begin with your request — flexibility, the back, energy, anxiety, returning after a pause — and shape a practice that answers you.
This is the warmest and most precise format: I see you, I adjust the movement, and I help not through pain, but through trust in the body. That is how a steadiness is born that stays with you off the mat.
For you
This is for you if
♡Your body has its own story, and the practice needs to meet it
You have clear goals — and want a kind path toward them
It feels easier to practice one-to-one, in your own rhythm
You do not need to fit the practice. The practice can fit you.
The meeting
How a session feels
♡A short conversation about how you feel and what you need
A 50–70 minute practice gathered around you
Online or in person — whichever is more comfortable
Shall we begin softly?
Write to me on WhatsApp — I will tell you how the sessions go and we will find a time. No pressure, in your own rhythm.
Sun Soul
Other practices
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